Tag Archives: health

Don’t Cut Your Wheatgrass

Whatever you cut out of your daily rountine, don’t cut the wheatgrass. It supplies the body with chlorophyll, over ninety minerals, vitamins, enzymes, and every amino acid, meaning it is a complete protein. Wheatgrass is remarkably molecularly similar to your own blood. It cleanses your blood and restores it’s alkalinity. Wheatgrass can effectively boost your […]

OX-ygen Your Body

You can survive without food for months; you can survive without water for days; but you cannot survive without oxygen for more than a few minutes. Every breath you take and every move you make determines the energy you have, and therefore, are able to expend. Most people don’t take in enough oxygen. We normally breathe shallowly, […]

Tap Water Woes

Most water treatment plants utilize chlorinating and fluoridating processes. Chlorine is used because it’s the most cost effective way to kill bacteria and other microorganisms, NOT because it is the safest. The disinfectant byproducts produced from the chlorine are detrimental, causing severe biological damage to our bodies. Fluoride is a government-mandated addition to water processed […]

The Sunshine Vitamin – Happy Health

Vitamin D is the sunshine vitamin. It is found in very few foods; however, the sun stimulates vitamin D production in the human body. All you need is ten to fifteen minutes a day, with at least forty percent of your skin exposed for the best and most natural source of vitamin D available. While sunscreen may protect […]

I’d Rather be Exposed to Embarrassment—than to a Health Hazard

Avoid the new TSA advanced imaging technology—don’t be the guinea pig. The new screening machines have been in use since 2007, but the true effects aren’t yet known. The screening device emits a narrow beam of ionizing radiation, which scans the body in a rotating form. Numerous TSA employees have advised me that the machine […]

How to Live Life Effortlessly

Worry leads to stress, and we have learned about the havoc stress can wreak on our bodies. Choose to live in the present. The current opportunities for pleasure, change, and growth are all before you in each moment. Eckhart Tolle is the foremost teacher on how to live in the present moment. Hear what he […]

Changing Your Energy is as Easy as 1, 2, 3, 4, 5, 6, 7

You can raise your energy in a skinny minute without the help of anyone or anything–simply rub your palms back and forth quickly seven times. That’s right, bringing your energy up is as easy as counting to seven.  Simply place your hands together and rub back and forth for an instant elevation of energy. Then […]

Supercharge Your Battery with Wheatgrass

I started drinking wheatgrass because of its inordinate number of health benefits. Wheatgrass supplies the body with chlorophyll, over ninety minerals, vitamins, enzymes, and every amino acid, meaning it is a complete protein. Wheatgrass is remarkably similar to our own blood. It cleanses the blood and restores alkalinity. It is an effective way of boosting our body’s […]

Stick Your Tongue Out

When you’re building relationships, you are in close proximity with people. You want to turn them on with exceptional hygiene. Remember, our sense of smell (olfactory) is our strongest sense; you want people to link positive emotion to you, even if they don’t realize it’s because of your favorable scent. A tongue scraper is a key […]

Love Your Nose with a Neti Pot

We all have experienced the therapeutic effect water can have on our bodies. Have you ever taken a swim in the ocean and noticed a cut or scrape was almost instantaneously healed? Salt water in particular is utilized in many holistic therapies. The neti pot is an ancient medicinal tool for cleansing the nasal passages. It […]