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Get it out of your head, into your heart, and onto paper. Have you put your Ideal-Mate List on paper? If you don’t have a list, how do you know what you are shopping for? If you don’t know the target, how do you know if you’ve hit it? By now you have been surrounded by plenty of men in your life; what are your personal preferences? Tall, short, dark hair, light hair, no hair, introverted, extroverted, etc. If you don’t have your list, create it now. Get yourself into a fun, playful, energetic state and dream up your perfect man. Brainstorm all the characteristics, physical features, interest, hobbies, values, and aspirations of your ideal mate. This is your exceptional dream man, no censoring–absolutely everything you yearn for in your perfect man. Let your mind go wild creating your Prince Charming.  Be as specific as you wish.  Get it out of your head, into your heart, and onto paper. Feel the emotions in your body of having that man who recognizes you as his exceptional woman, then list everything you love about the exceptional man who will show up for you.

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